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Terminalia Chebula (Haritaki) is a natural laxative and purgative and removes undigested food and accumulated toxins from the gastro-intestinal tract. It strengthens and nourishes the tissues and supports proper functioning of the colon, lungs, liver and spleen.
Haritaki is said to have strong anti-bacterial properties. It is revitalizing, toning, nourishing and astringent when used in skin and hair care formulations. Haritaki powder is effectively used in facial scrubs, masks, body wraps, hair wraps and hair rinses. Its added to soaps with neem oil for an ayurvedic germ fighting formula. Besides, a tea infusion can also be made from it by steeping the powder in boiling water. The tea can be strained and used in place of water in skin care formulations.
A fine paste of Haritaki powder may be applied on burns and scalds.
The powder when made into a paste and taken with jaggery acts as a malashodhaka (removing impurities and wastes from the body).
Haritaki is an efficacious purgative when taken as a powder.
Haritaki powder is also useful in case of constipation.
Haritaki is also very effective in respiratory problems and vomiting.
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